A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

Scientists in the United Kingdom say they have developed a blood test that can diagnose myalgic encephalomyelitis/chronic ...

A new Nature Medicine study shows that prediabetes can be reversed without losing weight. Researchers from the University ...

Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...

Teach basic calming techniques: deep breathing, taking a walk, journaling or listening to calming music. Self-regulation.

Early research suggests a brain test may predict whether antidepressants will cause sexual dysfunction. There has never been a way to predict this effect.

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

A new study shows an inverse relationship between screen time when young and academic achievement later, giving parents ...

The study, published in the Journal of the American Medical Association, or JAMA, on Oct. 13, found that 9- to 13-year-olds ...

Millions of people worldwide struggle with low magnesium, often without realizing it. The deficiency can lead to poor sleep, ...

Pulmonary fibrosis is a deadly disease in which the lungs become thickened and scarred, gradually losing their ability to ...