Winters chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong.

Think of your bones as living tissue that responds to force. When muscles pull on bones, or when bone handles load (as in ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

New research shows that substantially more Americans would qualify as being obese using new diagnostic criteria released this ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? 6 min read If you had told me 15 years ago that at 64, I’d be a running coach ...

Hormones, particularly estrogen, play a key role in modulating inflammation and maintaining bone and joint health. "Estrogen helps protect cartilage and supports bone density ... Postmenopausal women ...

Older players of pickleball, the fastest-growing sport in the United States, are more vulnerable to eye injuries, some of ...

Many serious health conditions develop silently. AIIMS gastroenterologist Dr. Saurabh Sethi shares 3 simple tests that can ...

There is a lot of information on counting steps for physical activity out there; we get to the heart of the issue here.

Collagen is the body's most abundant structural protein. Let's understand what collagen is. Then we move on to whether or not foods can help and which foods you should add to your diet to boost your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Consistency of BMD gains presented at NAMS 2025 demonstrate EB613's efficacy in both young postmenopausal women and in women 10 years post-menopause Data further support EB613 potential as a first-in- ...