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Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body. Ask a long-time lifter what fires up the posterior ...

MCPHERSON, Kan. – Paige Miltenberger always knew she’d grow up to work on cars. She’s been restoring old cars with her dad and grandfather since she was a kid. But as a young woman in St. Louis, she ...

Artificial intelligence isn’t a new term that the K-5 students in Selver Perez’s computer-applications classes are learning about for the first time. Her students have been interested in learning ...

SMYRNA, Tenn. (WSMV) - The Smyrna Town Council gathered for a special-called meeting Wednesday night to discuss the potential impacts of a new report showing Rutherford County has been miscalculating ...

Susan Stamberg, a “founding mother” of National Public Radio and the first female broadcaster to host a national news program, has died. She was 87. Stamberg died Thursday, NPR reported. It did not ...

Maintaining a tidy desk area doesn't have to be labor intensive or expensive. Compressed air canisters used to be the standard but nowadays there is a more versatile and cost effective solution.

The Army is launching a sweeping new nuclear program to generate power for bases across the globe, particularly in remote or contested locations where fuel might be difficult to obtain, Fox News ...

NASHVILLE, Tenn. (WSMV) - Mayor Freddie O’Connell announced Friday morning that more than $100 million will be invested in the Choose How You Move projects. O’Connell said that this new phase of ...

Less than a month after the Long Island Expressway's Clean Pass program lapsed, some groups and lawmakers are trying to bring it back, saying commutes have gotten longer since electric vehicles got ...