There are really three political parties in Washington, according to an old saying: Democrats, Republicans and appropriators. The latter are members of Congress lucky enough to get placed on the ...

In the fall, when mornings are slow to brighten and the clocks shift back, there’s a pull to linger a little longer under the covers. But the outside world rarely adjusts in kind – school bells still ...

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body. Ask a long-time lifter what fires up the posterior ...

Arguably, most people don't like being jolted awake by a loud and aggressive alarm from their phone in the morning. If you are a light sleeper, this is even more of an issue as the shock of an alarm ...

Kelsey is an Associate Editor and Social Media Coordinator based in Charlotte, North Carolina. She holds a BA in English and psychology with an emphasis on writing from the University of South ...

eSpeaks host Corey Noles sits down with Qualcomm's Craig Tellalian to explore a workplace computing transformation: the rise of AI-ready PCs. Matt Hillary, VP of Security and CISO at Drata, details ...

A dreaded problem strikes homes of all kinds every night: A smoke alarm, once quiet during the day, suddenly chirps a blaring siren, often when everyone is in their deepest sleep. There's no sign of a ...

The proposals would transform a program aimed at helping the most vulnerable people in the world into one that gives preference to mostly white people who say they are being persecuted. By Zolan Kanno ...

On Sept. 13, police were dispatched to a Hunting Valley Lane residence regarding a burglar alarm. Dispatch told the arriving officer that there was movement in the master bedroom after entry through ...

NASHVILLE, Tenn. (WSMV) - Mayor Freddie O’Connell announced Friday morning that more than $100 million will be invested in the Choose How You Move projects. O’Connell said that this new phase of ...