Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body. Ask a long-time lifter what fires up the posterior ...

When Texas chose a company to roll out the state’s $1 billion private school voucher program, it passed over more established vendors in favor of a four-year-old tech startup that said it could do it ...

(U.S. AIR FORCE ACADEMY, Colo.) — The U.S. Air Force Academy (USAFA) is warning drivers to expect delays at its North and South gates due to the government shutdown. According to USAFA, due to the ...

MCPHERSON, Kan. – Paige Miltenberger always knew she’d grow up to work on cars. She’s been restoring old cars with her dad and grandfather since she was a kid. But as a young woman in St. Louis, she ...

AIR FORCE ACADEMY, Colo. (KOAA) — The United States Air Force Academy (USAFA) says they will be pausing their Gate Support Program starting Thursday until further notice. The academy says this is due ...

Gavin McKenna, 2026 NHL Draft's projected top pick, is playing his freshman season at Penn State. Chris Coduto / Getty Images When Gavin McKenna made his recruiting visit to Penn State University in ...

Artificial intelligence isn’t a new term that the K-5 students in Selver Perez’s computer-applications classes are learning about for the first time. Her students have been interested in learning ...

Home Depot has launched a new program designed to elevate and expand careers in the skilled trades. With more Gen Zers choosing careers in the trades over the traditional high school-to-college path, ...

Wisconsin is set to increase its financial commitment to the football program amid a disappointing season but will push ahead with embattled coach Luke Fickell, athletic director Chris McIntosh wrote ...

Oct 16 (Reuters) - Nearly two dozen states are suing the Trump administration over its cancellation of a $7 billion grant program aimed at expanding solar energy in low-income communities, according ...

Texas families interested in school vouchers will be able to apply beginning in February, according to newly obtained documents outlining the rollout of the landmark $1 billion program. The window for ...