Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body. Ask a long-time lifter what fires up the posterior ...

Colorado voters will decide on two propositions, LL and MM, to fund the state's free school meals program. Proposition LL asks to keep $11.3 million in excess revenue already collected for the program ...

"I’m surprised they don’t also require a subscription to use it." A man loses his car key fob and faces the harsh reality of the cost to replace BMW key fobs at a BMW dealership. In a TikTok that’s ...

Voters will decide the future of Colorado’s universal free school meals program this November through a pair of ballot measures sent to them by the legislature. Propositions LL and MM are aimed at ...

The top teams in the Big 12 have separated themselves to a degree, but there’s still time for one team in the middle of the pack to get back in the hunt this weekend. Utah will host Colorado as a 13.5 ...

Naturally, it starts with the top High Country trim with 4-wheel drive. That’s already a pricey SUV, but a long list of options can increase the cost even further. The 2026 Chevy Suburban High Country ...

After losing to Kansas in Week 0, the Fresno State Bulldogs have rattled off five straight wins heading into Friday night’s matchup against the Colorado State Rams. Colorado State has one of the worst ...

Three years ago, Colorado voters overwhelmingly said yes to raising taxes on the wealthy to pay for free school meals for all. Every eligible school district signed up for the program and students ate ...

Fort Worth woke up to major education news Thursday, Oct. 23: the Texas Education Agency is taking over the Fort Worth Independent School District. The decision marks one of the largest school ...

Your Investigator Brian Maass has a reputation for breaking major stories. He is a veteran reporter who has established a high level of trust and credibility in the community. Share you story ideas ...

Believe it or not, this isn’t the world’s first V8-swapped Chevy Sonic. Cleetus McFarland has one with an 8.8-liter Chevy big block, and PMR Motorsports built an LS3-powered Sonic rally car a few ...