Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...
Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...
If you want to know how to prevent arthritis (or stop arthritis symptoms from getting worse), now’s the time to build habits that support healthy joints. Why? You won’t get a big warning when ...
Arthritis is a condition marked by pain, swelling, and stiffness in the joints, affecting people of all ages — not just the ...
Any joint can become arthritic, but the most commonly affected areas of the body are the knees, hands, hips, feet and lower back - getty For many of us, aches and pains, sore joints and stiffness are ...
If your hips and knees function well and are totally pain-free, you might just take it for granted. When you need to power through a workout, kneel in your garden, or climb a set of stairs, you just ...
Stretching, alone, won't cure knee pain. The best way to find relief is to stretch for flexibility and strength train to prevent future pain.
Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 percent of American adults have some form of arthritis. And about 44 ...
Degenerative arthritis isn’t just caused by aging—joint function and pressure play key roles. Learn how improving mobility and muscle balance can help prevent joint degeneration. A common ...
Psoriatic arthritis impacts skin and joints. It causes pain, swelling, and stiffness. This condition often follows psoriasis.
People with rheumatoid arthritis usually depend on drugs to control pain in their joints. But this summer, the Food and Drug Administration approved a different sort of treatment. It's a device that ...
Psoriatic arthritis affects skin and joints with inflammation. This autoimmune condition causes pain, stiffness, and swelling ...