“I see other people trying new things and having cool experiences, and I wish I could be like them. I feel like it’s too late for me to change things in my life. It feels too risky.” My clients often ...

Life has this habit of throwing curveballs when you least expect them, but you can prepare your mind to handle whatever shows up. Building mental resilience isn’t about becoming emotionless, it’s ...

An acclaimed researcher is an expert at explaining complicated problems. Now she has to confront the most vexing question: ...

Wanza, who runs a family-owned seafood business named Gropper Seafood, was 40 years old when her four-year-old daughter, who ...

For Emily Hess, it was a Phidippus regius named Gretel. Hayden Shea's first was caught by her boyfriend's dad. Sunday Costell ordered her first one off eBay. "I went from selling three to four a week ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

NEW JERSEY (PIX11) – Are you waiting for a check from New Jersey’s ANCHOR program? The program is giving tax relief to some homeowners and renters who lived in the state in 2024. The state’s Division ...

Like many do-it-yourself home projects, Alex Preston’s quest to transform her kitchen began on Pinterest. The room located at the back of her 1920s home in downtown Lancaster was small and cramped — ...

The Butterfly Pavilion in Colorado is helping a whole generation of people get over their fear of spiders. Starting Sept. 24, the Spiders around the World exhibit will provide a way for you to get up ...

Do you have health and fitness goals but find yourself making excuses instead of following through? Here’s some advice for dealing with an excuse habit. “If you really want to do something, you’ll ...