PhiliaHealth is a company founded on the belief that stress should be measured, understood, and addressed with the same precision as any other biological process.
Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...
Overview:  Samsung Galaxy Ring works best for users within the Samsung ecosystem. Other rings like Ultrahuman and RingConn ...
The silicone strap was the only element that felt out of place. It lacks the premium feel of the rest of the watch. Luckily, ...
Women are carrying so much right now — deadlines, care work, group chats pinging at 2am, the quiet pressure to look “together ...
Smart ring maker announces an app redesign that'll come with new stress tracking and period prediction tools, plus a blood pressure study.
We may earn a commission from links on this page. If you have any kind of smartwatch or fitness tracker, it may try to tell you that "moderate" exercise occurs at a certain heart rate. This isn't ...
Here are the results from each walk, plus my total: ...
Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...
The Rise of Metabolic Health Tracking In recent years, the focus on metabolic health has gained significant traction, as more individuals recognize the importance of understanding their body’s ...
Rising credit card interest rates can make it difficult to pay off debt. If you tend to carry a balance on your credit card month after month, those high interest rates, also known as APR, can quickly ...
In some of the most agriculturally rich regions in the U.S., researchers from San Diego State University are working to ...