Raising emotionally intelligent children begins with giving them the tools and language to understand how they feel. In today’s fast-paced world, kids experience a lot- school pressure, friendships, ...

Before you start that fight, try this trick from Alcoholics Anonymous. It might save your next tough conversation (and your relationship).

If it feels like school shootings are occurring more frequently than ever before, you're not wrong. Since the Columbine High School shooting in 1999, nearly 400,000 students have experienced ...

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, ...

A new anxiety called telephobia is affecting many, especially young adults. This fear of phone calls is linked to constant ...

That said, if you fall into the more extreme end of jumping in with a “me too” perspective, it could be a sign of adult ADHD, ...

Discover the impact of dopamine on the brain's reward circuit, from pleasure to addiction, and how to find balance.

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the ...

Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely ...

Our research found bullying can change people's traits, robbing them of their cheerfulness, sociability, dependability and ...

In our culture, it is not common to talk to the mirror as if it were a real person. However, you may agree that when we look ...

It's nearly midnight on a school night. Your teenager's light is still on. Maybe they're finishing homework, scrolling ...