One of the best ways to support a balanced gut microbiome is by consuming fermented drinks packed ... How to Make Kombucha at Home: Brew black or green tea and dissolve sugar in it.

Sarah Brekke, M.S. is the Better Homes & Gardens Test Kitchen brand manager. There are two main ways to make homemade soda, ...

Ocean Spray continues to dominate as the #1 Zero Sugar juice drink brand in the shelf-stable category and the only brand in the category with no artificial sweeteners* The Tropical Punch flavor ...

“There are plenty of healthier swaps we can make to avoid or reduce sugar-sweetend beverage consumption,” she said. “Ultimately, when it comes to drinks, water is always the healthiest pick.” ...

Sweet treat lovers often struggle to find recipes that aren't brimming with sugar, but Easter's sugary temptations are just a couple of months away. Cooking whiz Justine Pattison has come to the ...

Unfortunately for sugary drink enthusiasts ... suggesting that added sugars make up no more than 6% of your daily calories. (That’s about six teaspoons of sugar a day for most women and nine ...

Any resulting home rule ... and added sugar in American diets, according to Harvard’s T.H. Chan School of Public Health. In addition to weight gain, routine consumption of these drinks can ...

The easiest way to make fries healthier? Ditch the deep fryer ... Fries are best with a dip, but store-bought sauces are often packed with sugar, unhealthy fats, and way too much sodium. Instead, try ...