If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...

Not many people enjoy getting a shot, but some people feel particularly anxious about it, which may make it more painful. Several strategies can help reduce anxiety and ease post-injection pain.

Every day at 7:30 a.m., Consuelo Walss-Bass, PhD, has breakfast with her sister, Tati, 50, of Houston. On Sundays, the two attend church together; on Mondays, they meet up to eat ice cream; and on ...

Before Anna Cockrell became a professional track and field athlete, she didn't always cool down or stretch after exercising. Between night classes and early morning practice in college, she didn't ...

Diabetes can have a serious effect on your skin health, particularly when it comes to hydration. A post-shower skin care routine can help you keep your skin healthy. A lesser-known side effect of ...

Andrey Fadeev, CEO of GDEV, the Nasdaq listed European game development holding. Strong advocate of a healthy and sustainable lifestyle. Universal productivity tips don’t exist. What works for me ...

None of the tidying clichés ever really clicked with KC Davis, a therapist in Houston and mom to two young kids. “I’ve always been a messy person,” she says. "I've never been able to 'clean as I go.'" ...

BOSTON — Garrett Crochet has at least two regular season starts left before what the Red Sox hope is a long run of him anchoring their rotation in October. With that in mind — as well as the fact ...

Editor’s note:Simone Biles has wonOlympic gold in the team final,all-around final andvault final at the 2024 Paris Olympics. Here's what you need to know about artistic gymnastics at the 2024 Paris ...

Self-care isn’t about spending money, it’s about nurturing your mind, body, and soul. You don’t need expensive products or memberships; you just need intentional actions that make you feel balanced, ...

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.