Nobody can dispute the benefits of a good night's rest on your physical, mental, and emotional health, and optimizing your sleep starts with a quality mattress. But given the cost of a high-quality ...

You might not have thought long and hard about the differences between a platform bed vs box spring when buying your last mattress – and that’s okay. (It gives us happy sleep nerds something else to ...

Though they’re less common today than in the past, many people still use a box spring between their mattress and bed frame. Back when innerspring mattresses were the norm, box springs were used for ...