Sara Tendulkar follows a low-carb, sugar-free, balanced diet. She loves cheese dosa and pizza, believing in moderation over ...

Watching your baby girl grow is one of the most joyful experiences of parenthood. Between 12 to 24 months, she begins to move ...

"Carbs make you fat." "Carbs cause diabetes." "Cut roti, rice, bread if you want to lose weight." Sounds familiar? Of course it does, because you have seen and heard social media influencers more or ...

RAPID CITY, S.D. (KOTA) - Every week, KOTA Territory News speaks to a medical professional in the Black Hills area that gives tips on how to avoid or treat diseases. This week Dr. Cara Hamilton of ...

Variety and planning is key to making sure you get all the nutrients you need, say specialists ahead of World Vegan Day. For some, it is worth ...

Think carbs make you fat? Or detox diets clean your body? Nutritionists bust the most common diet myths that keep you from real health. (Image: Pexels) In the modern world, we are constantly exposed ...

Indian food is one of the most fragrant and moreish on Earth-and thankfully we don't need to travel nearly 5,000 miles to ...

Caring for our minds is as important as looking after our bodies. World Mental Health Day serves as a reminder of how important mental well-being is. According to the UK’s National Health Service, ...

Penny Lancaster on how Rod Stewart supported her through menopause While social media is flooded with adverts for 'magical' products promising to alleviate menopause symptoms, a prominent expert ...

Horses have complex digestive systems and providing them with a balanced diet is the basis of keeping them in good working order, which is where the 10 golden feeding rules come in. A horse’s general ...

Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same effect without the need for a prescription? The emergence of weight-loss drugs ...

Discover how personalized medicine is transforming 21st-century healthcare through precision, prevention, and ...