And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days.

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...

Trying to choose the best daily vitamin for your health? You’re not alone. Millions of Americans take vitamins every day, but the debate between vitamin gummies vs pills is real. Beyond taste and ...

There are numerous supplements on the market that claim to help with weight loss. Some might work, some might not, and others are in need of more research. Losing weight can be a daunting task. If you ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Unlock Vitamin C's full potential by understanding key interactions. Certain medications like aspirin and anticoagulants, ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...

To get over a cold as fast as possible try supplements like zinc and vit. C, use a humidifier for decongestion, and gargle ...