Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

"Given the right ingredients, smoothies can be quite nutrient-dense, providing vitamins, minerals, fiber, antioxidants, ...

Our version of Disney World's Dole Whip is a no-fuss recipe that requires only 5 ingredients to create a creamy soft-serve whip that is sweet and tangy.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Most cyclists make the same fueling mistakes before indoor rides. Learn the simple nutrition fixes that can help you avoid ...

US President Donald Trump said on Monday that he was imposing 10% tariffs on imported timber and lumber and a 25% rate on kitchen cabinets, bathroom vanities, and certain upholstered furniture, ...

In parts of Eurasia, the key to a tangy yogurt treat scurries along the forest floor. Red wood ants and their microbes acidify and thicken milk, helping ferment the liquid into creamy yogurt, ...

Trying to eat healthy, then there are two foods that cannot be missed for a balanced nutrition, and this is why fruits and yoghurts are a perfect combination for good health. From fruit yoghurts to ...

There was a not-so-secret ingredient in the ice cream sandwiches, creamy cheese and milk-wash cocktails being served at Alchemist, a two Michelin-star restaurant in Copenhagen, Denmark, in recent ...

College Station will be rocking this weekend as the undefeated Aggies look to keep the momentum going. After entering the season ranked No. 19, Texas A&M has powered its way into the top ten behind a ...

The day before she was due to fly to Cape Town for her grandson’s wedding, Shirley Boyle was suddenly struck down with what she describes as ‘the worst back pain of my life’. Determined not to miss ...