The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...

Morgan feels she will never recover from the loss of her marriage. She says, “I can actually feel my heart breaking.” She comes to see me when she feels utterly hopeless and tells me, “I just don’t ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

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Wearable devices like smartwatches and health-tracking rings can provide valuable insights into our health, but they may also spark anxiety over constant metrics. Experts weigh in on finding a healthy ...

“Heart the Lover” tells the story of a young woman finding her voice and then revisiting a choice that shaped it. Even I, who married my college sweetheart more than 40 happy years ago, read Lily King ...

THE Beatles needed to breathe again after a traumatic experience with Imelda Marcos. They found solace in India even if they were not eventually convinced of Maharishi Mahesh Yogi’s healing powers.

Some residents refer to Blackburn as a suburban oasis. A slice of paradise, where you wake up to the laugh of kookaburras and the smell of gum leaves. Efforts since the 1960s to plant native trees and ...

United States President Donald Trump said on Monday that Israeli Prime Minister Benjamin Netanyahu has agreed on a proposal to end the Gaza conflict and thanked Prime Minister Shehbaz Sharif and Chief ...

Can you determine if you have a heart blockage without any medical tests or X-rays? Here's what Dr Jeremy London, a cardiovascular surgeon, said. In the video he posted, Dr London explained how an ...

Imagine sitting down with a steaming cup of deep red tea – caffeine-free, pleasantly tart, and loaded with flavor! Along with awakening your senses with its refreshing flavor and tangy aroma, hibiscus ...

The theme of this year’s World Heart Day, “Don’t miss a beat” is an urgent call to action to raise awareness about the devastating nature of heart diseases and to take immediate steps to prevent, ...