Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

From overnight jeera water to green tea - these at-home drinks will solve all your digestive issues this Diwali.

Aside from downing some extra water and doing a quick workout, drinking dandelion tea may help. The natural ancient remedy is ...

The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the ...

Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

Arriving early for the shuttle pick-up in the CBD ­reveals the purpose of a phone in “dead” moments: it’s a digital gap ...

Feeling heavy before Diwali? Discover how breathing, clean eating, and mindful rituals can help you detox and glow naturally.

We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it need to be ...

Boost your body’s defences with these herbal teas, perfect for immunity, overall wellness, and staying refreshed during ...

Does drinking lemon water on an empty stomach really help you lose weight? We talk to two top dietitians to uncover the truth ...

Dandelion tea has long been used in herbal medicine because of its rich supply of vitamins and minerals like calcium, vitamin ...