If you want a lunch that actually keeps you full, egg salad is a sleeper hit. This version swaps mayo for cottage cheese, ...

National Dairy Council reports that iodine is crucial for brain development in the first 1,000 days of a child's life, yet ...

YOU might think that bread takes ages to make – with a complicated recipe to follow. But there’s a new recipe doing the ...

SINGAPORE - An increasing number of seniors are suffering from malnutrition, according to healthcare providers here.

In this episode of #cookingwithcarson we share two quick and easy freezer meals: bulk breakfast ideas that will help keep ...

Flaky, buttery Southern biscuits are an absolute treat. Switch up your routine and try one of these unexpected toppings on ...

A soup, like Kay Chun’s spring minestrone with kale and pasta, is another viable option for a warming meal, and is teeming ...

Protein is frequently referred to as the building block of life — crucial for muscle repair, metabolism and good health. But ...

Eggs are a staple in most kitchens. They’re affordable, easy to cook, and you can eat them any time of day. Someone online ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty. Read more at straitstimes.com. Read more at straitstimes.com.

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

Click in for more news from The Hill {beacon} Health Care   The Big Story RFK Jr. expected to recommend eating more saturated ...