I am an old-school fourth-grade teacher who has been teaching for 25 years. I’ve always used a behavior chart where students have to pull green, yellow and then a red card when they act up. I try to ...

When I was younger, a story about my favorite cousin, a beautiful young woman who had married a man with an alcohol and gambling problem, worked its way through the family grapevine. He took her ...

Coach.me CEO Kendra Kinnison asked me this practical question after my commencement address to the February 2023 Coach.me’s habit certification graduates. My immediate thought: That’s another great ...

Today, external validation often dictates our choices and decisions, and the journey to trusting oneself can feel like a radical act of self-love and empowerment. But how does one cultivate this ...