How I lost 4st fast WITHOUT weight-loss jabs. I was depressed, exhausted and in pain - these are tiny tweaks anyone can do that and exactly what I eat that means I now …

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

Are you anxious, tired and can't shift stubborn weight? Experts share the 12 easy but effective morning tweaks to get more energy, lose weight and look younger

Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks ...
Easy Mug Cakes on MSN

Why Balanced Nutrition Matters for Weight Control

The Foundation of Sustainable Weight Loss Your body needs fuel to function, and the quality of that fuel determines how ...

The 30g diet hack that ‘PREVENTS deadly bowel cancer’ – as cases surge in under-50s

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...
Everyday Health

GLP-1s for Rheumatoid Arthritis: Can These Weight Loss Drugs Help With RA?

Weight loss drugs known as GLP-1 receptor agonists are sometimes referred to as “miracle drugs,” not only because they help people lose weight, but because they’ve also been shown to help with many ...
PC Magazine

Microsoft Killed Off Windows 10 Support. Here's How to Get It Free for Another Year

Effective Oct. 14, Microsoft no longer supports Windows 10, but there are three ways to extend critical security updates and remain on the OS for another year. Jibin is a tech news writer based in ...