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These pretty plant powerhouses have the ability to bloom for decades with the right care. Here's everything you need to know.
Can sperm mess with your vaginal pH? Learn why it happens, signs of imbalance, and how to protect your vaginal health after sex.
Over two decades, I built a thriving career, raised my kids, and oversaw several moves. It looked like I was thriving, but ...
Your vagina is naturally acidic, and on a pH scale of 0 to 14, a healthy vaginal pH usually falls between 3.8 and 4.5. This slightly acidic environment is your body’s built-in protection system ...
Over the years, the pool-maintenance industry has rolled out a number of smart devices that make pool cleaning a largely ...
Rakhi Butani is a wellness advocate whose career and passions reflect a deep curiosity about how people care for their bodies ...
The reality is sobering: The average 401 (k) balance of a Gen Xer is about $190,000, while the average balance for Boomers ...
Q I’ve been repeatedly told to better feed my gut. What does that mean, and what should I eat and drink to do so? What is the point of doing ...
The researchers also discovered that people who ate whole grains like whole grain pasta, bread, or farro, instead of baked, ...
Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.
For example, when certain beneficial bacteria disappear, fiber — a nutrient that acts like a sponge by soaking up water we drink to keep our stool firm and bulky — is not broken down properly.