Most amateurs lose their posture in the backswing. Here’s what the best players do differently — and how you can copy it.

Blackburn’s new book, The Coaching Code, is out October 1. In it, he explains the concepts he has used in coaching dozens of ...

With the World Series getting started, it's a perfect time to discuss the baseball and golf swing, how they look alike and ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

We tested the best ski poles with options for every style and budget. Top picks include Leki, Line, Black Crows, and more.

Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

Hold your plank against a wall, placing your hands at shoulder height. Step your feet back so your body forms a straight line ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

The Washington Post’s essential guide to power and influence in D.C. The White House is operating much as it did when the government was open.

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...