Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The 2025 Ballon d’Or ceremony is upon us, and there’s a distinct sense of intrigue surrounding the men’s award. With Lionel Messi and Cristiano Ronaldo drifting out of mainstream prominence, the ...

Vitamin D is important for many body functions, which include supporting strong bones, healthy muscles, metabolism, immunity, and even your cognitive health. Still, experts believe a majority of ...

Vitamin D is a nutrient required by the body alongside calcium to build bones and keep them healthy. The body is able to absorb calcium only if it has adequate amounts of Vitamin D. Additionally, it ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Earning six figures during your career feels like financial stability. But if you want that same $100,000 a year once you stop working, the question becomes: how much do you really need saved? The ...

The 2025 Ballon d'Or ceremony began with a reminder of a new award being handed out: the Play of the Year Award. The award will recognize the best team action of 2025—a moment of spectacular team play ...

The F.D.A. announced Monday that it would change the drug’s label to reflect potential benefits in reducing autism symptoms. By Christina Caron Dr. Marty Makary, the commissioner of the Food and Drug ...

When you’re preparing to run from A to B, would you ever consider vitamin D? Probably not. Whether you’re getting ready to run a mile, a marathon or more, your thoughts will more likely be focused on ...

If you were looking for a ruthless goal-getter, you had come to the wrong place. “It’s not just goals that count,” the headline read, in direct quotation marks, above a photograph of a beaming Ousmane ...

Vitamin A does more than just stimulate collagen for the smoothest and firmest skin. The fat-soluble vitamin is crucial to our overall health and does a lot to support our immune system, cell growth, ...

With the Diamondbacks eliminated from the 2025 postseason, let's take a look at the season that was in Arizona, the questions the team must address this winter and the early outlook for next year.