Exercise affects testosterone in other ways, too, says Brian McNeil, M.D., chief of urology at SUNY Downstate Health Sciences University. When you work out, you’ll improve your overall health and ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

This article was reviewed by Felix Gussone, MD. What Is Testosterone? As the primary male hormone, or androgen, testosterone ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

FEELING as though lately you’ve been more turned off than on?  The idea of love-making just doesn’t match up to spending the ...

"When you challenge your arm muscles with resistance, you create microscopic tears in the muscle fibers," an expert told Newsweek.

Lifting weights can help you build muscle, burn fat, strengthen bones and joints, and improve long-term health.

The question of whether men over 50 can still build muscle concerns many fitness enthusiasts. It’s a widespread misconception ...

Usama has a passion for video games and a talent for capturing their magic in writing. He brings games to life with his words, and he's been fascinated by games for as long as he's had a joystick in ...

Are your boobs keeping secrets? Today is “World Dense Breast Day,” raising awareness for a trait that increases cancer risk and makes tumors harder to detect using traditional screening methods — and ...

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...