While our patchy lawns are happy to soak up a much-needed downpour after the driest spring on record, it's important to ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

For library materials, or the collections budget, the mayor’s proposed 2026 library budget includes $967,000 in general fund ...

Americans experience chronic back pain that limits their daily activities. Low-intensity walking can help, researchers say ...

Understand the causes of leg hair loss, such as aging, circulation issues, diabetes, thyroid problems, and alopecia areata, along with treatment options.

Learn how reflexology can help reduce stress and calm your mind Find out about the benefits science behind foot massage and ...

Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even ...

People who sit the same position for long periods of time have been urged to stop. In a warning, Stop The Clot said that ...

Putin government says forced labour, introduced in its current form in 2011, is a humane form of punishment that reduces ...

In recent days, President Donald Trump's US$15 billion defamation lawsuit against The New York Times and Penguin Random House was dismissed by a federal judge in Tampa, and Trump’s legal team has ...

People who sit in one position - or for a long time in the same one - have been urged to stop or limit it as much as possible ...