While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

All day long, our brains carry out complicated and energy-intensive tasks such as remembering, solving problems, and making decisions. To supply the energy these tasks require while conserving this ...

A groundbreaking study released on October 22, 2025, reveals that running can counteract the neurological damage caused by ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

New University of Virginia School of Medicine research suggests an unexpected way doctors may be able to improve blood flow to the brain to battle Alzheimer's and other neurodegenerative diseases.

Moderate amounts of caffeine may ease headaches. However, if you have multiple cups of coffee daily, cutting back could cause ...

Menopause brings profound shifts not just in hormones but in the very structure of the brain. Scientists have found that gray ...

Where you live can shape your brain. A new study links neighborhood stress, safety, and air quality to changes in brain ...

An impaired movement of the brain's cerebrospinal fluid, which helps remove waste, could explain how poor sleep and heart ...

In the short term, high blood sugar can cause neurological symptoms, ranging from lethargy to trouble focusing and altered mental status, sometimes referred to as "brain fog." In the long term, it may ...