A new method that improves the accuracy of interpreting blood pressure measurements taken at the ankle could be vital for individuals who are unable to have their blood pressure measured on the arm. A ...

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring. He uses light therapy and takes supplements. Exercise, heat, and cold ...

Most people wake up to coffee, a quick phone scroll, or a hasty breakfast. Billionaire tech mogul turned self-styled biohacker Bryan Johnson wakes up to something much more ambitious. Rather than mere ...

Looking for Audifort reviews? Here’s my first-hand experience with this hearing support formula its ingredients, and results!

Plus, scroll down for the breathing exercise you'll need to try if you want to become a freak in the sheets ARE your bedroom antics more dull and boring than ever before? Well, it turns out you could ...

People often call high blood pressure, or hypertension, the silent killer because it doesn't usually show any signs until it's too late. But if you don't get it treated it can slowly hurt the heart, ...

Katlein Franca, MD, is a dermatologist and clinical associate professor of Dermatology & Cutaneous Surgery and Psychiatry & Behavioral Sciences at the University of Miami. Regularly exfoliating your ...

One of the most common effects of prolonged stress is telogen effluvium, a type of hair loss that occurs when many hair follicles suddenly enter the resting phase. This causes hair to fall out in ...

Aerobic activities like brisk walking and jogging may enhance blood flow to brain and help enhance memory. Breathing exercises in combination with yoga relax the nervous system and increase mental ...

Aging comes with an array of lifetime experiences, memories and lessons learned. No one is in control of how they age, but a positive mindset can help overcome struggles and physical limitations. An ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games. An elderly person works on a crossword puzzle. These games can ...