New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Low blood pressure, or hypotension, can be dangerous as it impairs oxygen delivery to vital organs. When mean arterial ...

According to the doctor, taking walks can actually stimulate the formation of new neurons. This simple, free and no fuss activity, can bolster memor ...

Taking more than 5,000 steps each day could significantly slow cognitive decline and the build-up of proteins associated with ...

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

High blood pressure in midlife speeds up cognitive decline and is a risk factor for mild cognitive impairment and dementia in later life.

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...

The umbilical cord is your baby’s lifeline in the womb, as it provides oxygen and all the vital nutrients through a blood ...

The damage of strokes caused by brain bleeds can be mitigated by removing dead blood cells. Scientists have now found a way ...

People in their 30s may risk a heart attack or stroke in later life even when they have "normal" blood pressure, if it's too high or steeply rising, according to a new study led by UCL researchers.

People in their thirties may risk a heart attack or stroke in later life even when they have ‘normal’ blood pressure, if it’s too high or steeply rising ...

An easy way to lower blood pressure is to do aerobic exercises, such as walking. Following good walking form by standing tall with your shoulders back and swinging your arms and practicing conscious ...