I remember one man, popularly known as Roki, who my mother hired to beat me. One day, he beat me and in the process broke my ...

These honorees are not only excelling in their careers—they’re building a stronger Hickory Metro Region through service, mentorship, and innovation." ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

Having a good credit score is not as easy as it appears. At the outset, one must tick all the boxes: clearing dues on time, making full payments (instead of just the minimum due) on credit cards, and ...

New research finds that declining health is not inevitable as we age. It can also be a time to get healthier and stronger. When Florene Shuber was around 82 years old, she noticed that sometimes she’d ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

After a long day of work, the only thing you feel like doing is scrolling on your phone. Unfortunately, doomscrolling damages your cognition, memory, and attention span. It might make you feel good in ...

You may know that there’s a connection between smell and memory. But new research suggests that you can actually improve your cognitive health through scent. Here’s how. Sometimes, all it takes is a ...

When Florene Shuber was around 82 years old, she noticed that sometimes she’d trip and fall. “One thing that old people don’t realize when they fall, is they don’t know they’re falling until they’re ...

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...

If you enabled it, the feature logs and stores places you visit in your Maps app. But you can turn it off later if you decide you don't want it to track your whereabouts. Zach began writing for CNET ...