Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Could your mood be shaped by what’s happening in your gut? Scientists say the secret to better mental health might start in ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

If you’re looking for a simple, affordable way to level up your health routine, cumin water (also known as jeera water) might ...

Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...

Search Engine Land » Guides » How to optimize your anchor text Share Anchor text is the clickable text attached to a hyperlink. It tells readers what to expect from a link, and it helps search engines ...

Kombucha is an ancient drink, thought to have originated in China or Japan. This fermented ancient concoction is made from tea (black or green), sugar (white, agave, or honey), healthy bacteria, and ...

The state of our digestive systems matters greatly to our overall health. Bloating to tiredness are just a few of the ...

A mid-60s year-old neighbor is convinced he only has a handful of years left to live. “My parents both died in their early 70s,” he often says. “My genetics are definitely against me.” While he might ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...