Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...
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World Diabetes Day 2025: 5 effective yoga asanas for diabetes management
If you think managing your diet will immediately fix your blood sugar problems, you need to stop underestimating the ...
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Diabetes: Control blood sugar level, stop energy crashes with these smart eating habits at workplace
Sitting for longer hours at a desk can worsen blood sugar for those with diabetes. However, certain everyday habits like ...
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