Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

Like so many of our body’s processes, digestion tends to go on unnoticed when it’s working well. But when things aren’t running so smoothly, the effects can impact both physical and mental health.

What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

Black seed, a traditional healing spice, shows promise in modern studies for kidney stone management. Clinical trials ...

The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

These are some of the effective yoga asanas to reduce belly fat naturally. Poses like Cobra, Boat, and Plank can strengthen your core, improve digestion, and promote mindful weight loss.

People try many things to lose weight. But you can also easily burn fat with the curry leaves you eat daily. Let's find out ...

Heart health is crucial. Afternoon choices matter for cholesterol. Fibre-rich foods like oats, fruits, and nuts lower bad ...

One medium sweet potato packs more than your daily requirement of vitamin A, essential for eye health, skin repair and immune support. Over time, this can help strengthen your body's defences against ...