What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

Black seed, a traditional healing spice, shows promise in modern studies for kidney stone management. Clinical trials ...

Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving ...

The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

These are some of the effective yoga asanas to reduce belly fat naturally. Poses like Cobra, Boat, and Plank can strengthen your core, improve digestion, and promote mindful weight loss.

People try many things to lose weight. But you can also easily burn fat with the curry leaves you eat daily. Let's find out ...

Learn about mindful eating, meal timing, stress reduction, and food swaps that naturally relieve acidity and improve gut ...

What the Stanford and UCLA findings highlight is that managing light and food exposure isn’t just for travellers, it’s a daily health tool.

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, heart health, and more.

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

Discover how pomegranate seeds and juice can boost your heart, brain, and digestive health while adding a burst of ...