Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

Like so many of our body’s processes, digestion tends to go on unnoticed when it’s working well. But when things aren’t running so smoothly, the effects can impact both physical and mental health.

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

Spices and seasonings are some of the simplest ways to turn everyday meals into nutrient-packed, health-supportive dishes. Turmeric, cinnamon, garlic, ginger, black pepper, rosemary, and oregano not ...

They called him crazy. They called him reckless. But Frank Heister calls himself a rebel — and he wouldn’t have it any other way.

Tana Rain turned heads once again after sharing a breathtaking clip from her tropical getaway that had fans struggling to decide what to look at first.

Cracking Your Knuckles Will Give You Arthritis The sound of knuckles popping makes many people cringe, especially when they ...