Accurate blood sugar monitoring is crucial for diabetes management. Three common procedural errors can lead to deceptive ...

Keeping your heart healthy is vital for overall well-being. Regular exercise strengthens your heart muscle, improves blood ...

By Daniel Dickinson Up to illegal 500,000 weapons raging from handguns to battlefield-grade semi-automatic rifles are thought ...

Peak season for both illnesses, as well as other similar respiratory viruses, is nearing with the UKHSA issuing alerts on how people can tell the difference ...

Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...

Downward-facing dog is a foundational staple in any vinyasa yoga class. While it may seem like a simple full-body stretch, ...

Dark circles can be a dampener, especially if you're getting ready for an event or function. A dermatologist suggests tips to get rid of them.

Many of us forget how important it is to strengthen our bones, but they are important for our health. You might think bone ...

Get your skin Diwali-ready with these 7 expert-approved skincare tips. From facial yoga to antioxidant-rich masks, discover ...

The flu is a viral infection that affects the nose, throat and lungs and is far worse than the common cold. It commonly ...

Swelling is common during pregnancy, but some women have it more pronounced than others. Why is there such a difference? Understanding the reason can help you identify any serious issues so that you ...

For centuries in the West, sitting on the floor carried a quiet stigma. Chairs were symbols of civility and class, while ...