How can yoga improve your skin tone and delay wrinkles? Discover 7 key poses that support clear skin and anti-aging benefits.

Now, a new study brings hope. Scientists from Northwestern University and the University of Florida have found that a ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

Include whole grains, fruits, vegetables, and proteins like paneer, lentils, or eggs. Stay well-hydrated with water, coconut ...

At 80, with a replaced knee and a backpack nearly as big as she was, the retired Michigan teacher set out to walk 2,200 miles ...

Welcome to a comprehensive guide that takes you on a journey through the often-overlooked realm of foot health. In the hustle ...

Canadian Natural Resources offers strong financials, low costs, and export growth potential with resilient cash flow and ...

Smart people have waking up before dawn on lock. They’re able to get out of bed with ease. They have goals for the day that ...

Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

Hot food and drinks can help raise your core temperature. Age UK advises, "Warming foods, like soup and stews, and hot drinks ...

The team working on the e-textiles project Clothes that can monitor our health, help us in our day-to-day lives and enhance ...

Leaders with the Metropolitan Mayors Caucus (MMC), a partnership of 275 local governments in Metro Chicago, have announced the kickoff of “Feed the Cart” ...