Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

Source: Microstock_Growth / EnvatoElements As a neuropsychologist, I frequently have parents inform me that their child prefers to spend all their free time sitting in front of a screen rather than ...

If you actually measure the amount of time you spend scrolling through algorithm-led social media feeds each day, it will probably add up to more hours and minutes than you’d guess. Time can quickly ...

If you're looking to chop your YouTube Shorts time, there's a way to curb your doomscrolling. "Setting a scrolling time limit on the Shorts feed allows for this exploration while helping users be more ...

In the age of smartphones and instant notifications, many people find themselves unknowingly glued to their screens for hours. Mobile addiction has emerged as a modern-day concern, affecting mental ...

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Families should distinguish between intentional device use and passive consumption, say media scholars Chew Han Ei and Lim ...

Researchers found children with highly addictive use of phones, video games or social media were two to three times as likely to have thoughts of suicide or to harm themselves. By Ellen Barry As ...

If you're looking to chop your YouTube Shorts time, there's a way to curb your doomscrolling. On Oct. 22, YouTube announced a new setting for Shorts which lets you set a daily viewing limit. Only ...