Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

And if you’re a fruit lover, one of the most effective remedies on the list is eating kiwi. According to the report, eating two to three kiwis a day for at least four weeks can significantly help ease ...

Come prepared with the right questions and information about your goals, weight loss history, and diet and exercise plan to ...

Menopause can bring bloating, constipation, and digestive shifts. Dr Joseph Salhab shares how hormone changes affect your gut ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

Learn how chia seeds can help with bloating and constipation issues. Discover the benefits of chia seeds for your digestive ...

Pickleball-related eye injuries rose by more than 400 cases a year from 2021 to 2024, up from around 200 annually during the ...

One man living with major depressive disorder shares how working with his psychiatrist led him to understand his ...

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

Millions wake up with morning bloating, often due to the previous day's diet, swallowed air, or digestive issues like IBS.

YourStory presents the daily news roundup from the Indian startup ecosystem and beyond. Here's the roundup for Friday, ...