The British Dietetic Association (BDA) now emphasizes dietary consistency, water, and varied natural fiber for constipation ...

In recent times, millets have become the superfood that every nutritionist and health expert is talking about. But did you ...

Chronic constipation affects about one in ten adults worldwide. It can significantly impact daily life, as well as well-being ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

If you often struggle with that blocked-up, heavy feeling, new UK research offers hope. Dietitians say five everyday ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Come prepared with the right questions and information about your goals, weight loss history, and diet and exercise plan to ...

Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...