The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...
Chronic constipation affects about one in ten adults worldwide. It can significantly impact daily life, as well as well-being ...
If you're constantly feeling bloated or backed up, your diet might be the key to relief. Research now points to kiwi and ...
Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...
In recent times, millets have become the superfood that every nutritionist and health expert is talking about. But did you ...
Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.
Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite ...
If you often struggle with that blocked-up, heavy feeling, new UK research offers hope. Dietitians say five everyday ...
A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...
Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in fiber. But the study researchers say their work is intended to pinpoint the ...
Children need vitamin D for healthy growth, but excessive intake can cause vitamin D toxicity. Learn how to balance ...
Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...