The British Dietetic Association (BDA) now emphasizes dietary consistency, water, and varied natural fiber for constipation ...

In recent times, millets have become the superfood that every nutritionist and health expert is talking about. But did you ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Nutritionist Rashi Chowdhary explains the hidden protein gap that Indian women experience and smart ways to address it.

Researchers at Carnegie Mellon University developed a new, customizable finger brace designed to ease rehabilitation and ...

Folate comes in various forms, including folinic acid and folic acid. Each form has a different absorption rate and clinical uses.

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Fiber can be a strong dietary tool for managing diabetes. But increasing it too much can cause complications with blood sugar and gastrointestinal health.

Eating grapefruit at certain times of the day may improve your health. Learn more about the best times to eat grapefruit for weight loss, digestion, and heart health.

The researchers say doctors should start looking more closely at the bottom number in blood pressure readings. It could help ...

This matters because slower cognitive decline is linked to a lower risk of dementia. So, quitting smoking in midlife could be ...