In 2024, Solano County Library reported that 23 percent of Solano County adults read at or below a 3rd grade reading level.

“Eating Cheese Before Bed May Cause Nightmares, Study Finds,” reported People Magazine this summer. The same research on food intake and sleep prompted this take from Time Magazine: “Is Cheese Giving ...

Making friends as a young adult can be hard. Many 20- or 30-somethings have swapped a structured school environment for work, which may be remote or not involve interacting with people their age, and ...

Aging can bring changes to people's bodies, minds and relationships — changes that many are often not prepared for. Erlene Rosowsky, a clinical psychologist who specializes in aging, says many people ...

Parents will do anything for their kids, but that could be coming at a huge cost ‒ to themselves, according to a new study. More than a third (36%) of the 3,000 parents surveyed by Ameriprise in ...