Discover the art of mastering the yoga shoulder stand split in this transformative workout session. Perfect for anyone ...

Having trouble staying awake during the fall is not uncommon. The constant loss of daylight can take a toll on our bodies and impact our overall quality of sleep. Dr. Michael Pfeiffer, an ENT ...

Another scientific study showed that when cortisol levels go up (which happens when someone is feeling stressed), it causes ...

Heart disease was and is still one of the leading causes of death worldwide, but the only good news is the factors that ...

Natural hair oils nourish and protect, but over-application leads to clogged follicles, greasy hair, and scalp issues.

Lots of makeup unhealthy eating and exposure to pollution during Diwali festivities can affect your skin To keep it healthy ...

Farmers handle a wide range of responsibilities to keep operations running—and a routine but often overlooked duty is safely ...

IRISH people are being warned about a growing phenomenon called “resting squint face”. It’s the unintentionally stern or ...

Teach basic calming techniques: deep breathing, taking a walk, journaling or listening to calming music. Self-regulation.

Learn about the key findings in the new study that will uncover the benefits of consuming strawberries for prediabetic adults ...

For many years, people have heard that they need 10,000 steps per day to make a positive impact on their health. Though this ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.