Hint: Creating a gut-healthy kitchen doesn’t have to involve tons of cooking. With the right tools and strategies, you can make your kitchen a space that’s easy to navigate. Our expert shares some ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...

Andrew Moseson experienced severe depression for many years. “Some days I wasn’t able to get out bed. I had long periods of unemployment and was living in my car for a time.” He struggled to find ...

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 ...