We asked nail experts how to strengthen damaged nails after gel polish. Here's your guide to getting stronger nails.

Here's your handy guide to eight types of manicures you'll find at the nail salon.

You’ve tried everything—expensive strengthening polishes, countless supplements, and religiously wearing gloves for household chores. Yet your nails still split, peel, and break with frustrating ...

'Just like the name implies, they involve dipping your nail into a coloured powder, which is then sealed with a liquid adhesive,' reveals Roos Va Da Aa. They’re durable, like acrylics, but what makes ...

Getting your nails done in 2025 looks a lot different from circa ten years ago (as do many other things, natch). Today, many flock to gels, BIAB or even press-ons, with acrylic seeming like a thing of ...

It's no secret that strength training offers a range of benefits, which is why it should be part of everyone's fitness routine. Strength training is just as important as heart-boosting cardio for ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...