If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a better way.

From 'hibernating behavior' to light boxes, here's what you need to know to help with this biannual clock change ritual.

For most skin types, 5 to 10% glycolic or lactic acids or 1 to 2% salicylic acid is a safe starting point. Sensitive skin may ...

A good night’s sleep is essential; it sets the foundation for the following day. As a fitness instructor, sleeping well helps ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

I love taking some time to unwind before I go to bed. And, in fact, I have gotten so attached to my wind-down routine that I carry everything I need to properly relax before sleep, even when I'm away ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...

There’s something deeply frustrating about lying in bed, staring into the darkness and watching the minutes tick by while everyone else in the world seems to be peacefully asleep. The harder you try, ...

This article was featured in New York’s One Great Story newsletter. Sign up here. Julia Wise, a mother of three in Boston, published an essay last February that articulated a new kind of parenting ...

I’m not mad — I’m just disappointed. With the midnight hour came the release of yet another Taylor Swift album. One the megastar previously touted as a record she’s been “wanting to make for a very ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

The Call of Duty: Black Ops 7 Early Access Beta is now live, and players can now jump in and get a sizeable taste of what's coming ahead of full release. From your standard multiplayer to Survival ...