YOU BETTER GET IT. YOU’RE THE FIRST. A STEADY STREAM OF TREASURE TRACKERS FILLED THE DROP SPOT, EVEN LEAVING CARS IN THE STREET. HE STARTED THIS IN APRIL WITH HIS OWN CASH, JUST TO HAVE SOME FUN AND ...

Running experts share some nuggets of wisdom for avoiding injury, building endurance and enjoying running at any age.

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

The Oklahoma Sooners enter their first bye week of the 2025 season with an undefeated 4-0 record. In a prove-it year for the ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

Telegraph Sport asked a coach at every club in the Prem to pick out a young player who they expect to break out this season. Here are the ...

Carefully chosen durable gadgets under $10 that are useful, low-waste picks for kitchen, travel, tools, and tech that ...

Avoid the most common nutrition mistakes that stall weight loss, muscle growth, and recovery. Learn how to fuel smarter for ...

New research finds a link between long daily walks and a lower risk of back pain. Here's what to know about the study, and ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. You can also read Drew over at SFGATE, and buy Drew’s books while you’re at it. Today, we’re talking ...

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength ...