Ronnie Coleman Partners With TLF Apparel to Further Advance the Gym-to-Street Wear(R) Revolution.

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...

How I reversed my hair loss and lost 8 stone aged 45 - without weight-loss jabs. Here are the simple tweaks I made, and the one key test that provides the secret to beati…

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

Your fitness app may actually be hurting your health more than helping it — here’s how

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

Women over 55 can benefit from aerobic exercise, but experts emphasize these key considerations

Occasional faster intervals can deliver extra benefits, as long as your doctor clears you for higher effort. High-intensity ...

Are you anxious, tired and can't shift stubborn weight? Experts share the 12 easy but effective morning tweaks to get more energy, lose weight and look younger

Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks ...
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PHOTOS: Gus Kenworthy gets soaked, Fran Tomas’ tiny speedo, Antoni Porowski’s treasure trail

Subscribe to our Newsletter today The Spanish businessman owns a speedo line and definitely knows how to model them. Gus Kenworthy Take a little time to enjoy the view.

Siri 2.0 is coming to the iPhone — these are the 5 things I hope a smarter Siri can do

Siri 2.0 won't arrive until next spring, but when it does, I hope the more intelligent iPhone assistance is able to put its ...

20-minute daily walk vs ₹10 lakh home gym: Cardiologist explains what really keeps your heart healthy

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...