Nutritionists warn skipping a morning meal could just lead to over compensating later in the day - often on unhealthy snacks ...

The 25th anniversary of the Middle Country Public Library's Women's Expo mirrors growth of LI's women-owned businesses.

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

Search ‘menopause exercise’ and you’ll be faced with 56.3 million results, running the gamut from the ‘best exercise for ...

Editor’s note: The Centre Daily Times recently sent a brief questionnaire to all school board candidates who will to appear ...

The results of this experiment appear to indicate that the presentation of encouraging and supportive platitudes may actually ...

Learn how to care for your brain and prevent mental decline. A researcher shares her top tips on diet, exercise, and ...

Having a fun drink when studying can help motivate you to get outside and do some work, so you don’t have to procrastinate ...

When leaders keep their teams motivated and engaged, they can mitigate or even avoid the negative impact of employee burnout.

Through prayer and thankfulness, spiritual leaders and their congregations can inspire and encourage each other, recognizing ...

Ballari Zilla panchayat CEO Mohammed Haris Sumair emphasises motivation, perseverance, and balance for success in competitive ...

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...